Whether it's smoking, drinking too much, eating chocolate, overspending or even biting your nails, The Big Cold Turkey is here to help you show those nasty little addictions and bad habits who's boss. It's time to take control of your life and give it up. So why not join The Big Cold Turkey Programme and get the inspiration to start and the motivation to keep going.
It's simple, the pack contains everything you need to complete your journey.
The Big Cold Turkey Programme makes giving up a lot more fun. You can choose to give up whatever you want, so anyone and everyone can do it. It is based on the same principle as training for and running a Marathon, working up from 5km, 10km and 21km to the full 42km! Only this time you are working in days not kilometres!
Take a look at The The Big Cold Turkey music video, featuring the famous wristband.
Stirling silver bracelet exclusively for Strong Turkeys
This silver bracelet is available to purchase when you complete the full 42 day Big Cold Turkey Marathon.
Giving up is a new start. So try some other new stuff at the same time. Go to some new places. Meet some new people. Take your kite to the park. Start a new hobby. Even a new cycle route might do the trick. And if you're really struggling, join a support group.
See our support section for useful links.
You can also join We Are What We Do and get the book for lots of great ideas to be getting on with and help to keep you focused.